Balance Yoga is the Premier Yoga Studio in Lakeway, offering vinyasa yoga, fusion flow, yin yoga, guided meditation

Offering:

Fusion Flow Yoga

Power Vinyasa Flow

Ageless Yoga

Yin Yoga

Guided Meditation

Yoga Boutique

Celebrating 7 Years as Lakeway's Premier Yoga Studio

What's Happening at BALANCE YOGA?

WORKSHOP 10/14

BUTI YOGA

with Malia Scott

Join Malia Scott for this calorie-scorching workout fusing power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion - THE RESULT - long, lean muscle with sexy feminine curves.

Saturday, October 14
4:30 - 5:45pm  •  Cost: $25 for non-members/$20 for members

Preregister Now!

2 NEW CLASS TIMES FOR A STUDIO FAVORITE

YIN YOGA now on Sun, Tues & Thurs

Yin Yoga has been a popular class at Balance Yoga for years, but was only offered on Thursday nights. In order to give more people an opportunity to experience this deeply relaxing class, we are adding 2 additional class times with the excellent Malia Scott.

Now is you have plenty of chances to come give YIN YOGA a try!

Click here for more information about Yin Yoga.

Yin Yoga Class Times:
SUNDAYS @ 1PM with Malia Scott - NEW CLASS
TUESDAYS @ 615PM with Malia Scott - NEW CLASS
THURSDAYS @ 730PM with Laura Sander - Existing Class

GUIDED MEDITATION

Meditation is Back!

Guided Meditation, after a brief Summer hiatus, is back on the schedule on Tuesdays and Thursdays beginning 9/19.

Meditation can be practiced seated on a provided backjack chair, on yoga blankets or with blocks for comfort and support. The class consists of a beginning breathwork with a brief description of that day's plan, then progressing into guided meditation drawing from many traditions which may include Mantra Meditation, Guided Imagery, Mindfulness, Chakra Crystal Singing Bowl Meditation and more. Beginners to practicing meditators will benefit from this class.

MEDITATION CLASS TIMES:

Tuesdays and Thursdays from 1:15 - 1:45pm

COMMUNITY

Balance Yoga is locally owned & operated. Our owners and staff are invested and involved in this community...just like you.

CONVENIENT

Balance Yoga is located in the heart of Lakeway, minutes from anywhere in the Lake Travis 620 corridor.

VARIETY

Balance Yoga offers many styles of yoga, with many opportunities for beginners and lifelong yogis, and the only guided meditation in the area.

PROFESSIONAL

Our instructors are Yoga Alliance Certified, and the studio features state-of-the-art climate control for optimal control of conditions.

1010 Ranch Road 620 South • Suite 100 • Lakeway TX 78738 • 512.263.8794 • info@balanceyogaaustin.com

Balance Yoga is conveniently located in the heart of Lakeway on the SW corner of RR 620 South and Lakeway Blvd.

HOURS OF OPERATION: Our lobby is open & staffed 20 minutes before and aftter each class.  Check schedule for times on a given day. Doors are locked during class times.