Balance Yoga is the Premier Yoga Studio in Lakeway, offering vinyasa yoga, fusion flow, yin yoga, guided meditation

Offering:

Fusion Flow Yoga

Power Vinyasa Flow

Ageless Yoga

Yin Yoga

Guided Meditation

Yoga Boutique

Celebrating 7 Years as Lakeway's Premier Yoga Studio

What's Happening at BALANCE YOGA?

GUIDED MEDITATION

Meditation is Back!

Guided Meditation, after a brief Summer hiatus, is back on the schedule on Tuesdays and Thursdays beginning 9/19.

Meditation can be practiced seated on a provided backjack chair, on yoga blankets or with blocks for comfort and support. The class consists of a beginning breathwork with a brief description of that day's plan, then progressing into guided meditation drawing from many traditions which may include Mantra Meditation, Guided Imagery, Mindfulness, Chakra Crystal Singing Bowl Meditation and more. Beginners to practicing meditators will benefit from this class.

MEDITATION CLASS TIMES:

Tuesdays and Thursdays from 1:15 - 1:45pm

WORKSHOP

Props and Your Practice

with Sara-Mai

Join Sara-Mai for a special L1 class incorporating props. Learn how to best use props to enhance your practice and deepen your understanding of each pose. We will explore modifications of poses with the addition of blocks and straps. Get the most out of chest expansions, side bends, perfect your high-to-low plank and your crow pose! This is an all-levels workshop.

Sunday September 24th
3 - 5p  •  Cost: $35

Preregister Now!

COMMUNITY

Balance Yoga is locally owned & operated. Our owners and staff are invested and involved in this community...just like you.

CONVENIENT

Balance Yoga is located in the heart of Lakeway, minutes from anywhere in the Lake Travis 620 corridor.

VARIETY

Balance Yoga offers many styles of yoga, with many opportunities for beginners and lifelong yogis, and the only guided meditation in the area.

PROFESSIONAL

Our instructors are Yoga Alliance Certified, and the studio features state-of-the-art climate control for optimal control of conditions.

1010 Ranch Road 620 South • Suite 100 • Lakeway TX 78738 • 512.263.8794 • info@balanceyogaaustin.com

Balance Yoga is conveniently located in the heart of Lakeway on the SW corner of RR 620 South and Lakeway Blvd.

HOURS OF OPERATION: Our lobby is open & staffed 20 minutes before and aftter each class.  Check schedule for times on a given day. Doors are locked during class times.